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Agility or nimbleness

Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills.

agility_or_nimbleness.txt · Dernière modification: 2024/07/10 00:57 par 185.20.185.13